MANTRA OF THE WEEK:
"I let go of what no longer serves me"
Patrizia is a Triple Certified Crystal Healing Practitioner, Certified Spiritual Life Coach, and Certified Meditation Teacher.
Everything we feel and do relates to our well-being, which directly affects our actions and emotions. In order to subdue stress and anxiety, reduce illness, and ensure positive moments in your life, you must first go within. Life Coaching, Crystal Healing, and Mindfulness compliment each other to help clients tune in, discover helpful strategies, work through blocks and fears, and find more balance.
You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential.